The Liver Part 1: The 5 Functions of this Ambitious General
The wood element in Chinese medicine is a valuable teacher. Its lessons are born out of an interesting balance of an energy that is...
The Yin and Yang of Running
I have been running for most of my life. I can hardly remember a time when I didn't do some kind of running. There have been short...
Chinese Medicine and Conciousness
I recently had a conversation with my father that touched on many different subjects ranging from life to death to sports. He asked me...
